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  • August
    8
    Take Charge of Your Diabetes Workshop
    12:00pm - 2:00pm
    Tuesdays, August 8 - September 12, 2017, 12 Noon to 2 p.m. HCMC Private Dining Room Diabetes is a complicated disease that can strike fear, confusion, and helplessness in diagnosed people and caregivers. People with diabetes must deal not only with their disease, but also with the impact this has on their lives and emotions. A self-management approach to diabetes education gives people the knowledge, tools and confidence to take day to day responsibility of their diabetes care. The Paris and Henry County Healthcare Foundation and Henry County Medical Center will be offering a free Take Charge of Your Diabetes Program workshop.   The 6-week program is designed for people with diabetes and caregivers to learn basic skills necessary to self-manage their diabetes and work effectively with their healthcare professionals. The Take Charge of Your Diabetes Program is led by educators certified by Stanford University Diabetes Self-Management Program Master Trainers. Classes will be held every Tuesday from 12 Noon to 2 p.m. HCMC will be offering lunch prior to each workshop.  Each person must register to go through the lunch line in the HCMC Cafeteria prior to class beginning at 12 Noon. Spouses, family member and caregivers are welcome to attend.  To register, call 731-644-3463 or register below: REGISTRATION CLOSED.
    February
    6
    Freedom from Smoking Cessation Classes
    4:00pm - 6:00pm
    Freedom from Smoking Cessation Classes Beginning Tuesday, February 6, 2018 4 p.m. to 6 p.m. Eight classes over 7 Weeks HCMC Private Dining Room Freedom From Smoking classes from the American Lung Association will help you learn how to overcome your tobacco addiction so you can enjoy the benefits of better health, extra money in your pocket and healthier relationships. You’ll learn about: •Medicines that can help you stop smoking •Lifestyle changes that make quitting easier •Preparing for Quit Day •Managing stress •Avoiding weight gain •Developing a new self-image •How to stay smoke-free for good Class Dates are as follows:
    • February 6
    • February 13
    • February 21 -Wednesday Class
    • February 27
    • March 1 - Thursday Class
    • March 6
    • March 13
    • March 20
    For more information or to register,call 731-644-8215 or 731-644-3463 or register online here:
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    West Tennessee Healthcare – Henry County Hospital
    301 Tyson Avenue
    P.O. Box 1030
    Paris, Tennessee 38242
    (731) 642-1220
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