Freedom from Smoking Cessation Classes
February 6, 2018 from 4:00pm-6:00pm
Contact Information
Tickets & Pricing
FreeDescription
Freedom from Smoking Cessation Classes
Beginning Tuesday, February 6, 2018
4 p.m. to 6 p.m.
Eight classes over 7 Weeks
HCMC Private Dining Room
Freedom From Smoking classes from the American Lung Association will help you learn how to overcome your tobacco addiction so you can enjoy the benefits of better health, extra money in your pocket and healthier relationships.
You’ll learn about:
•Medicines that can help you stop smoking
•Lifestyle changes that make quitting easier
•Preparing for Quit Day
•Managing stress
•Avoiding weight gain
•Developing a new self-image
•How to stay smoke-free for good
Class Dates are as follows:
- February 6
- February 13
- February 21 -Wednesday Class
- February 27
- March 1 – Thursday Class
- March 6
- March 13
- March 20
For more information or to register,call 731-644-8215 or 731-644-3463 or register online here: