Click the link to read the latest issue: Healthy Focus – October
PHYSICAL THERAPY: Get Back to What Matters Most
FACEBOOK LIVE: Let’s Get Physical, October 22, 2022, 12pm Learn More
Learn Not to Return
There’s no place like home! After spending time in the hospital, the last thing you want to do is go back. Unfortunately, one in five patients is readmitted within 30 days of being discharged. Despite being so common, readmission is usually avoidable. Follow these steps to help you on your personal path to wellness. Learn More
HCMC CENTER FOR WELLNESS AND REHABILITATION OFFERS AQUATIC THERAPY
Brittany Stenberg, PTA, offers 1-on-1 aquatic therapy sessions at the HCMC Center for Wellness and Rehabilitation in our private pool. Aquatic therapy has many benefits in physical therapy for patients. The healing properties of water can help arthritic pain, fibromyalgia, and some chronic pain. Water reduces stress on joints and can produce faster outcomes with less pain.
Stenberg is a native of Jackson, TN and attended North Side High School before moving on to Jackson State Community College where she earned a degree as a physical therapy assistant. She brings a wealth of experience in aquatic therapy as well as outpatient therapy. The HCMC Center for Wellness and Rehabilitation offers convenient and specialized care providing services for a variety of diagnoses. For more information, please call us at (731) 642-2411 or click here: Learn More
RECIPE: Spinach and Goat Cheese Omelet
Kick off your day with this delicious breakfast loaded with protein and healthy fats.