Healthy Focus eNewsletter – December

Click the link to read the latest issue:  Healthy Focus- December


Feeling Overwhelmed? You’re Not Alone

Dealing with the COVID-19 crisis, meeting a deadline at the office, taking care of your parents and/or children, preparing for the holidays, financial strain. 2020 has been a year to remember, and let’s face it, we’re all a little (or very) stressed! But now more than ever, it’s important to remember to take care of ourselves, and seek help if we need it. Click the link for more information:  Healthy Focus- December

What Every Woman Needs to Know About P.A.D. and Heart Disease

You’ve no doubt heard of heart attacks and strokes, but what about peripheral arterial disease? If you’re drawing a blank, you’re not alone. Although P.A.D, which occurs when arteries in the legs become narrowed or clogged with fatty deposits, affects as many as 10 million Americans a year, it commonly goes undiagnosed. Click the link for more information:  Healthy Focus- December

For the Love of Our Families and Healthcare Workers…#MaskUpHC

Physicians, Administration, and staff at HCMC share with the community the challenges we face as COVID-19 continues to spread in our community and region. With increased hospitalizations, resources are being squeezed and we need your help to ensure that we can provide healthcare services to our community. #MaskUpHC

Raspberry Jalapeño Chocolates

These vegan chocolates are dairy, egg, soy and gluten-free. Dark chocolate contains antioxidants, and may improve blood flow and lower blood pressure.

Click the link for more information:  Healthy Focus – December