Can I get a drumroll, please? The Paris & Henry County Healthcare Foundation is hosting DrumFIT Day Camp, a health initiative that encourages children to find the fun in exercising to promote healthier, fit families. DrumFIT is a high-energy exercise routine featuring yoga balls, drum sticks and music.
This one-day camp will be in Paris, TN and will help children in the community learn about this health initiative. Those in the first through fifth grades are invited to rock out with us at camp, which will serve free lunch to participants. The DrumFIT day camp will teach you and your family these five simple steps to help you work toward achieving a healthier, active lifestyle - 8 hours of sleep, 5 or more fruits and veggies a day, limite screen time to 2 hours, engage in 1 hour of physical activity each day, and consume 0 surgery beverages.To register for this FREE camp, call the HCMC Find Line at 731-644-3463 or online at www.hcmc-tn.org. Registration for the camp will end on Thursday, June 27. You must also return all camp paperwork before you are registered for each child. Paperwork will be e-mailed to you or you can pick up at the Healthcare Foundation office.